Hello again Foodie Friends!
Please meet our newest Makan Kaki, Cynthea Lam – wellness coach, nutritionist-in-training & founder of Super Farmers, a company focused on helping people to eat well and live well through food and nutrition education. It’s a one-stop-shop for wellness workshops, urban farming kits and restorative herbal teas brand Apoteacary.
Quite by chance, we got to talking at her booth in Boutique Fairs and I ended up purchasing three boxes of deliciously soothing teas and an urban farming trio of microgreens to try growing myself at home (the kang kong, chye sim & gai lan were a success for this noob!).
Cynthea has a great story to tell and a wonderfully engaging personality, perfect for conducting her wellness workshops and dishing out sage advice, so enjoy our podcast and the first of her makan recommendations this week!
- Click to listen/ download podcast – In Part 1, Cynthea tells us why she started Super Farmers, what we can expect from her wellness company and shares advice on common dilemmas like getting your kids to eat more veggies and getting over insomnia.
- Click to listen/ download podcast – In Part 2, Cynthea answers the usual fun food-related questions, including why Thai cuisine is the biggest influence on her cooking-style, what 3 things she can’t do without in the kitchen, who she’d invite and what she’d serve at her fantasy dinner party (it involves four fiesty females!).
- Click to listen/ download podcast – Cynthea recommends a dish straight from her schoolgirl days. St Nicholas Girls’ School alumni will know exactly what she means – the legendary crispy chicken wings once sold in the school canteen are once again available to enjoy. Find out where here!
Cynthea takes us straight back to her childhood with this delicious and nostalgic treat. She studied at St Nicholas Girls’ School throughout her pre-primary, primary and secondary school education. And St Nicks’ alumni will relate to this – Cynthea simply cannot forget the one thing she (and so many other school mates) loved to eat at recess time – Aunty Meow Lang’s fried chicken wings.
Cynthea remembers that she once ate 10 chicken wings at a go and ended up with tonsillitis. But she still thinks it was totally worth it! That’s how irresistible those chicken wings were. Crispy, golden-brown and deep-fried to perfection, the wings were coated in a batter that was not too thick, just a thin, crunchy sheath that gave way to a moist, tasty interior. In her opinion, she hasn’t tasted anything better since.
Besides the power of nostalgia, Cynthea reckons the secret to Aunty Meow Lang’s wings was in the way she marinated and fried them with so much love. Sadly, Aunty Meow Lang is no longer with us and her school stall has since closed. However, good news is, her grandson James is now carrying on her legacy at his stall (Coal 3606) and has started selling the same famous chicken wings according to his grandmother’s beloved recipe. Coal 3606’s Facebook page mentions that the wings were sold at at CHIJ St Nicholas Girls’ School from 1972 till 2013.
Interestingly taking the leap from one institution of education to another, Coal 3606 operates out of Republic Polytechnic’s foodcourt, The Lawn. There was a stall in Bukit Merah Lane, but that no longer is in operation and has yet to be updated on their FB. If you don’t fancy a journey into the poly located far North in Woodlands, don’t worry – you can still sink your teeth into the mouth-watering wings by placing an order via text message and have them delivered. Cynthea recommended that, so I did!
I’m happy to report, the wings arrived exactly on time and were still hot as James promised (he stored them in a large aluminium tray surround by tin foil, but not covered, so they wouldn’t get soggy). I wasted no time ripping into one immediately. It was just as Cynthea had described. Crispy on outside, juicy on the inside.
My teeth broke through the crisp batter with an audible crunch, the fragrance of the well-marinated chicken wing making the experience all the more pleasurable. I couldn’t pin point the aromatics, but I think I detected a heady mix of garlic, ginger, soy sauce and honey. Deeply umami flavours played off the hint of sweetness. Crispy skin and meat were thoroughly infused with flavour right down to the bone. And indeed, the flesh remained tender, juices running freely at first bite.
One of Cynthea’s favourite parts (mine too) is the wing tip. Those stayed gloriously crunchy (not burned) and were a delight to gnaw on. Some were so shatteringly crisp that I could devour them entirely, bone and all! I was starting to realise why these wings were near-obsession for Cynthea, who said, “I think I can eat that everyday!”
COAL 3606 (Old St Nicks/ Aunty Meow Lang’s Chicken Wings)
Republic Polytechnic The Lawn Foodcourt
9 Woodlands Avenue Block W4/W6 #03-11 S(738964)
Open: 9.30am – 4.30pm (Mon – Fri; closed Sat & Sun)
Tel: +65 98589792
Open to public only during off-peak hours – before 11am or after 1pm.
Best is to call/ text James Ngiam to be sure the wings are available and entry permitted.
He takes delivery orders too. I simply texted him to agree on the quantity, date & time, then made payment via PayNow. Easy!